An estimated 1.13 billion people globally suffer from hypertension. Any BP measurement of 140 over 90 or above is considered to be above normal, and living with high blood pressure can have serious health consequences if left untreated. Reducing and managing blood pressure typically takes the form of medication and lifestyle changes. But could taking CBD oil help to lower high BP and reduce the health risks associated with hypertension?
Cannabidiol (CBD) oil is well known for its analgesic and stress-relieving qualities, which work by relaxing the blood vessels. It would stand to reason, therefore, that incorporating CBD into your diet on a regular basis would have an impact on elevated blood pressure levels. Particularly in cases where there is a link between high BP and the sufferer’s level of stress and anxiety.
Is this a good idea?
The prospect of taking CBD oil to help treat high blood pressure might sound alarming. However, you should remember that CBD oil is a natural and healthy product that has been used in various forms for centuries. And unlike many hypertension medications, CBD’s side effects are mild. They often don’t present themselves at all.
There are many misconceptions surrounding the use of CBD oil. It’s always helpful to point out that CBD oil is distinctly different from cannabis. While cannabis contains the psychoactive compound THC (tetrahydrocannabinol), which is responsible for the infamous “high” feeling, CBD oil contains significantly lower levels of THC (in the region of 0.3%) which means that you’re not going to get stoned using it.
Is it safe?
Taking CBD is generally considered to be a safe practice with few reported side effects. Any side effects that might occur are minor and will usually be due to a reaction with other forms of medication. You should consult a physician before making any changes to your current medical regime.
A consequence of taking CBD oil for hypertension is that you’ll experience all the other associated wellbeing effects. These will help you manage some of the potential triggers of elevated blood pressure like stress and anxiety.
Pain management is another area where CBD oil use can help. People who suffer from chronic pain often report a reduction in their level of discomfort after introducing CBD into their diet.
Is CBD Legal?
Products derived from hemp, with a THC level of below 0.3 percent, are legal at a federal level in the United States. However, states’ laws vary. Check your state’s law and the corresponding law of any state you intend to visit to see what CBD products are allowed. New York doesn’t allow the sale of CBD edibles, for example.
CBD oil shouldn’t be regarded as a cure for high blood pressure. Lifestyle and diet remain the biggest contributing factors to helping control blood pressure, alongside regular exercise, eliminating tobacco, regulating alcohol intake, and reducing high salt/sugar foods. CBD should be seen as a product that can help to support a “big picture” approach to general health and wellbeing. To learn more about how CBD affects your blood pressure, check out Cibdol blog.