What Are the Leading Causes of Anxiety?

It’s normal to feel anxious, depending on the situation you’re facing. It’s perfectly natural to be a little bit scared because you’re not sure how a certain situation will unfold.  That’s the body’s response to the unknown; there’s an increase in the fight-or-flight hormones that will determine how you’ll act.

However, people with anxiety disorders feel a more intense reaction to everyday situations. Where other people will feel a quick episode, those who experience severe anxiety will have prolonged bouts that lead to panic attacks no matter where they are. 

Doctors and other medical professionals aren’t immune to such anxiety attacks. They are more prone to such situations because they’re highly exposed to stressful situations every day. They have a demanding caseload and long hours. In addition, they also have to contend with the risk of exposure, the pressure from the expectations and demands of the patients’ families, and their inner drive to succeed. There’s also pressure from the hospital administration to perform at a high standard and efficiency, and you’ve got a recipe for anxiety. 

However, doctors who feel they’re ripe for burnout and need a change in pace or location can always rely on a responsive and reputable physician recruiter to keep them from reaching the point of no return. Their specialized services will help doctors find a good fit and assist more people in a more rewarding hospital environment, which will help them prosper as professionals. 

This article will provide readers with an idea of the leading causes of anxiety and hopefully spur them to reach out to medical professionals for immediate help.

Panic disorders

Specialists will tell you that among the leading causes of anxiety is their mental state. People with panic disorders experience several symptoms, including heart palpitations, shortness of breath, and dizziness. These get triggered by several actions, such as taking too much caffeine or amphetamines, an abnormal heart condition, or an overactive thyroid.

Work-related stress

Among the leading triggers and causes of anxiety attacks is work-related stress. Normally, people will cope with stressors easily as they can provide an outlet to let go of their emotions. However, once people with anxiety disorders feel overwhelmed by everyday situations, they’ll break out in a sweat, trembling, or other mannerisms that indicate heightened anxiety.

Medication side effect

Believe it or not, some medications can affect the emotional well-being. This is because some medications will increase or decrease the production of certain hormones, reflecting how a person acts. For example, if you’re taking antidepressants, decongestants, stimulants, or antihistamines, there’s a chance you’ll have increased anxiety levels, especially if you abuse their prescribed dosage.

Illicit substance use

If you’ve dabbled in illicit substances, there’s a withdrawal phase that causes anxiety. This is the body’s reaction to the deprivation of an addictive substance. You’ll need to overcome that phase because it’s going to be pretty debilitative if you succumb to the temptation once more. 


Anxiety is quite common. However, if you feel that it’s significantly affecting your performance at work or it causes you discomfort, you need to consult with medical practitioners to control it. It’s not embarrassing to seek help as it’ll lead to a better, more positive outlook and improved overall well-being.