The most important part of preserving your sanity and good health is taking care of your mental health. Mental health entails how you think and …
Tag: mental health
Music—whether listening, learning or producing—is a universal language that everyone speaks. Research is continually being done to better understand the benefits of music and how …
In The Words of Father George Rutler- Tips on How to Reflect on Your Day George Rutler is a renowned Catholic priest who was ordained …
The sudden and dramatic nature of lockdowns in most states this spring had a significant impact on the mental health of millions worldwide. The forced …
Having a daily dose of fresh oxygen has a multitude of positive benefits on mental health. By disconnecting from devices and being present, personal wellness …
Depression can make it hard to do daily activities and can lead to unhealthy coping responses. Americans struggling with depression are more likely to face …
Helen Lee Schifter is someone who understands the importance of mental and emotional health. Moreover, Schifter recognizes the overlap that exists in the correlation between …
Helen Schifter has a unique understanding of the value of health and wellness based on her diverse background of experiences in a plethora of different …
Helen Lee Schifter is active on the social circuit and passionate about many causes related to fighting for the betterment of the world. One of …
Helen Schifter has expressed herself in a variety of different forums about the need for there to be a renewed interest in emotional and mental …