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Tag: meditation

News

Brain Health & Meditation: The Link Explained

Posted onSeptember 25, 2022September 25, 2022

If you’re anxious, stressed, or mentally exhausted from your hectic schedule, making it through the day is far from straightforward. What’s more, men ignore their mental struggles more often than not and try to get on with things just as they are.

Body Works

How Meditation Can Help With Stress

Posted onAugust 27, 2021August 27, 2021

How Can Meditation Help with Stress? Judge Napolitano once stated that human life is filled with stress. People go through these emotions when they lose …

Daily Thrive

6 Ways for College Students to Reduce Anxiety

Posted onApril 10, 2021April 10, 2021

Whether you’re stuck between difficult coursework, online exams or coping with a non-traditional semester experience, it’s totally okay—and normal—to feel overwhelmed. In fact, nearly 41 …

man having eye issues while driving
News

Relaxation Methods That Work

Posted onSeptember 11, 2020June 11, 2021

Being part of a hectic world and translating negative consequences into our personal lives. Stress and worries from day to day life can end up …

injured woman with husband reading letter
Body Works

Zen Buddhist Practices Can Help with a Healthy Mind

Posted onSeptember 2, 2020May 3, 2021

Zen is a part of Buddhism that gives people spiritual understanding of their lives. For many, it can be hard to grasp the true meaning …

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