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Tag: meditation

Daily Thrive

6 Ways for College Students to Reduce Anxiety

Posted onApril 10, 2021April 10, 2021

Whether you’re stuck between difficult coursework, online exams or coping with a non-traditional semester experience, it’s totally okay—and normal—to feel overwhelmed. In fact, nearly 41 …

man having eye issues while driving
News

Relaxation Methods That Work

Posted onSeptember 11, 2020September 11, 2020

Being part of a hectic world and translating negative consequences into our personal lives. Stress and worries from day to day life can end up …

injured woman with husband reading letter
Body Works

Zen Buddhist Practices Can Help with a Healthy Mind

Posted onSeptember 2, 2020September 2, 2020

Zen is a part of Buddhism that gives people spiritual understanding of their lives. For many, it can be hard to grasp the true meaning …

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