How You Can Live Longer and Stronger With CBD

There are many schools of thought on how to live longer.  Many include supplements like Fish Oil, Vitamin D, and more.  However, world-renowned Gerontologist and author Jim Collins, PhD, in his most recent book, Living Longer and Stronger with CDB, (available on Amazon at explains why CBD is a helpful solution for physical, mental, emotional, and neurodegenerative disorders.

There is a lot of research available today about Whole Health, CBD, and Personalized Medicine.  Each of these triggers a different response from the reader.  It is important to note, however, in researching this book, Dr. Collins read and reviewed over 500 peer-reviewed academic and medical articles about CDB, thoroughly examining the health benefits of it for numerous conditions and disorders.

While CBD may not be for everyone, it is important to note up front that it is not the same as the Marijuana you may immediately think of from the 1970s.  CBD has no THC, and in his book, Dr. Collins lays a clear foundation as to why and how it is fundamentally different.  He also describes the effectiveness of CDB as a solution to depression, stress and other mental and emotional issues. And if this isn’t compelling enough, Dr. Collins discloses out how CDB can help reduce additional physical and mental conditions such as arthritis, gastrointestinal disorders, seizures and epilepsy, skin conditions, headaches, sleeping difficulties, anxiety and depression – even addiction in terms anyone can understand.  And let’s face it, sometimes that is the greatest challenge an author faces when discussing medical diagnoses.

His focus is on older adults since he has been a f Gerontologist or over three decades – studying every facet of the aging process.  This is his second books and in it, his focus is on older adults, seniors, and health-care professionals, Dr. Collins clearly analyzes CDB and how can help reduce the symptoms associated with what most would consider life-altering diseases, including: Alzheimer’s, Parkinson’s, Huntington’s, ALS, and multiple sclerosis.

Even though CDB is still considered controversial, it is legal in many states and becoming more accepted throughout the country, as more and more medical professionals champion this option for non-traditional care. In a recent interview regarding his new book about the benefits of CDB, the author stated, “Controversial to who? I want to get the word out to millions of people who may improve their quality of life, reduce pain and lead better, healthier lives.”

In Living Longer and Stronger With CBD, Dr. Collins continues, “researchers and experts from all over the world have performed studies demonstrating the effectiveness of CBD and readers will have years of research at their fingertips.”

Dr. Collins is a renowned practitioner and entrepreneur who started and runs the day-to-day operations of Collins Learning.  He also started and runs Sapphire Essentials.  Both companies are focused on the aging population and the caregiving required around it.  Collins Learning is an online learning management system for senior care companies, which includes CEU Academy. Sapphire Essentials, which is an online CBD store offering high quality, organically grown, natural, THC-free CBD products.

At the end of the day, whether you are just beginning your journey into learning about the options CBD provides to help with the aging process, or a well-versed professional deploying it in your daily care routine and recommendations, Living Longer and Stronger With CBD is a high quality bible about CBD and the aging process. 

Dr. Collins leaves us with this challenge in his book: “try CBD for better health and wellness.” With it, you will “maximize your quality of life. Don’t be afraid of it. It’s natural and can be a great supplement to take for all sorts of physical, emotional or neurological conditions.”