How To Manage Your Seasonal Allergies

The majority of people have experienced some form of seasonal or perennial allergies at some point in their life. While a handful can be traced to pollen and other allergens from certain plants, allergy symptoms can stem from any number of environmental elements. While seasonal allergies can seem like a thing of the past, they are still genuine and can bring on all kinds of symptoms, many of which can be difficult to function with and hard to control. Finding a treatment for your allergies can be a challenge, but it is possible if you know what to look for and take precautions when you are exposed to them.

 1. Common Seasonal Allergies   

The most common seasonal allergies come from pollen, especially tiny airborne particles which are produced by trees, grasses and flowers for the specific purpose of pollinating other plants. However, other seasonal allergies stem from various mold that is commonly found in homes year round but usually flourishes during humid and warm weather conditions. When these types of molds infest your home, they release spores into the air that can float around until they find a host. Once the spores find a host, they reproduce under the skin, causing your body to react in ways that cause it to itch, sneeze and even become very ill. Because seasonal allergies are caused by a change in the environment, it is important to find a solution that will not only keep you comfortable, but will allow you to fight back against whatever it is that you are allergic to.

Most people who suffer from common seasonal allergies either have an allergic reaction to one or more of the following: sneezing, a runny nose, watery eyes, coughing and wheezing. Each of these can take on different types of symptoms depending on the person who suffers, so you should be sure to identify which symptoms you are experiencing to help determine a proper treatment plan. Some people experience symptoms such as coughing or sneezing all the time; others may only suffer from these symptoms when certain airborne substances are present. In addition, some people may only suffer from one or two of these symptoms, while others may suffer from a combination of the above symptoms.                  

 2. How To Prevent And Manage Your Allergies 

Many people who suffer from common seasonal allergies tend to experience their worst symptoms during spring, which is when a lot of pollen is released into the air. This means that if you are prone to suffer from any of these symptoms, it is crucial that you make sure that you prevent yourself from coming into contact with any airborne allergens whenever possible. However, there are many pollen triggers, so it is important to know which seasonal allergies you are likely to be affected by. For example, tree pollen is a common factor often of sneezing and a runny nose. You can help reduce the amount of pollen and dust in your home installing high quality air filters and changing them often which also ensures a more efficient HVAC system while also lowering your Duke energy costs.

It’s important to remember that although many people may have suffered from certain allergy symptoms because of common seasonal allergies over the years, their specific allergen may not have caused these symptoms. It’s important to remember that many of the allergens that cause symptoms differ from person to person. For example, many people who are prone to suffer from eye allergy symptoms such as redness, itching, and watery or dry eyes can safely assume that the redness and itchiness are caused by the pollen in the air, but other sufferers will wrongly assume that it is due to dust or another allergen. It’s important to always ensure that you carry out your own allergy testing, and ensure that your doctor checks your upper respiratory health regularly to ensure that you don’t suffer from any other more serious problems. If you do suffer from some pollen allergy symptoms or breathing difficulties such as shortness of breath then you should ensure that you contact your doctor as soon as possible.The great thing about dealing with common seasonal allergies such as asthma is that many of them are actually preventable and easily dealt with. For example, if you suffer from asthma and find that you’re suffering from any of the symptoms mentioned above, you should ensure that you change your medication to one that doesn’t cause any side effects such as coughing sneezing watery eyes and stay away from the pollen that’s causing the allergies. It’s also worth remembering that although seasonal allergies tend to be more prevalent in the spring and autumn months, it is possible to suffer from them during the winter months as well. As soon as you notice any signs of these symptoms, it’s important to seek advice from a specialist such as a Allergist