There are so many nootropics available today. That is an amazing thing, but it also makes it a little bit intimidating for people new to them to navigate. With the wide selection and variety of nootropics readily available, it isn’t as easy as making a quick blind choice.
If you want to find the best nootropics, all that you need to do is keep a few key things in mind.
What Do You Want Out of Nootropics?
Do you want nootropics to improve your focus? Or are you looking for nootropics that will alleviate stress and anxiety. Well, you could choose one or the other, but there are plenty of options that encompass both and more.
Great nootropic supplements combine various nootropics that offer different effects. Some of the best nootropic compounds that can improve focus include:
Those are some highly sought after nootropics because they make it easier to complete tasks. Many nootropic supplements combine such ingredients with other nootropics to enhance their effects. Commonly, focus boosting nootropics are combined with nootropics that can help with anxiety and depression.
Some of the common nootropics for alleviating anxiety are:
- Panax ginseng
- Bacopa monnieri
If you pay attention to the formula, you’ll notice that a lot of nootropic supplements include these ingredients. That is because they are low risk and highly effective at treating anxiety and depression.
To narrow down your search, consider what you want out of nootropics. Look at the ingredients of a nootropic supplement and consider whether or not it will serve the purpose you need.
Synthetic Vs. Natural Nootropics
In the section above, all of thee nootropics listed are of the natural variety. If you ask a large population of nootropic users, many of them will tell you that natural is the way to go. There are pros and cons of each, but it is not a stretch to say that natural is the better bet.
Some of the benefits of natural nootropics over synthetic are:
- Natural nootropics are not addictive or habit forming
- No prescription is required
- Significantly less side effects
- No artificial chemicals
- Many of them are vegan friendly
- There is a bigger selection of natural nootropics
Now, there are some good things to be said for synthetic nootropics, but unfortunately, many of the famous ones have side effects that outshine them. The one that comes to a lot of people’s minds is Adderall.
Adderall is a nootropic that is used to treat ADHD and similar disorders. It also has high abuse potential. Many people have become addicted to Adderall and other similar ADHD synthetic nootropics.
In a way, natural nootropics offer a way out for those people. Natural nootropics can also help save a lot of people trouble from falling in with synthetic nootropics that can cause some nasty side effects in the first place.
How Often Do You Want to Take Them?
If you want a nootropic that you can take regularly, seek one out. Not all nootropics are okay to take daily, and it is up to the manufacturer to make that clear on the label.
The last thing you want to do is overdo it if you aren’t supposed to. It is always wise to err on the side of caution and take nootropics exactly as the manufacturer recommends that you do. The best nootropics available offer benefits like:
- Increased energy
- Heightened focus
- Improved memory
- Alleviated stress
- Improved mood
You can easily find a nootropic supplement that fires on all of those cylinders. Nootropics are a great way to work smarter, not harder, and strive to be the best you can be.