Best Essential Oils for Immune Support

Best Essential Oils for Immune Support

A healthy and properly functioning immune system helps fight off disease and keep our body sound and healthy. It protects our bodies from threats and keeps us from falling sick. And it is important now, more than ever, to take care of your immune system, and essential oils can aid in it. Before e get into using essential oils to boost our immune system, let’s understand our immune system. 

The immune system is a complex network of cells that are spread throughout the body and keep a lookout for viruses and bacteria that can harm us. If the immune system detects viruses and bacteria, it gets to work by clearing them out of our bodies. As we grow older, our immune system declines, which leads to an increase in illness and infections. And essential oil works great to balance and promote harmony in our body, whether you’re old or young. Here’s a list of the best essential oils to boost the immune system. 

Thieves Essential Oil: Hands down, Thieves essential oil is on the top of my list when it comes to immune support. If you are not aware of what thieves essential oil is, it is a blend of oils, and it offers high immunity support. Another advantage of Thieves essential oil is that it has great cleansing properties. Thieves essential oil includes a blend of Clove, Lemon, Cinnamon, Eucalyptus Radiata, and Rosemary. You can get high-quality Thieves essential oil from Young Living

Lavender Essential Oil: Lavender is one of the most popular essential oil and the most used as it has anti-viral, anti-microbial, and anti-bacterial properties. So, using it is a great addition to our body’s natural defense system. It is filled with antioxidants that can remove free radicals from our bodies. Another advantage of using lavender essential oil is that it can help our body relax, which is beneficial for your overall health. So, another essential to include in your collection of essential oil, if you don’t already have one, is Lavender essential oil. 

Lemon Essential Oil: This list of essential oil for immune support is not complete without lemon essential oil. Lemon essential oil is great for detoxifying or body as it contains vitamins and minerals. It is also known to have antibacterial properties, so yes, it works well for our immune support. It is also popularly used to disinfect and as a cleaning agent. In addition to all these, it can uplift our mood and help us focus better while working. 

Oregaon Essential Oil: While Oregon herb is used in many Mediterranean dishes. Its oil is also known to have antibacterial, antiviral, and immune-boosting properties, which is not known by many. So, if you are looking for immune support essential oils, you should try this oil as well. It is very similar to lavender essential oil, so you may think that having lavender oil is enough, but the properties may vary, and you do not know to which oil your body will respond better, so give it a try. 

Tea Tree Essential Oil: Tea Tree essential oil is one of the most efficient oils for our immune system. It is highly regarded for its anti-microbial properties, so for boosting your immune system, you should definitely give this oil a try. It is one of the more gentle essential oil out of the rest, so you can easily incorporate this into your daily routine. To fight off infection and diseases, Tea Tree, start using Tea Tree essential oil. The method that you decide to use these essential oils will vary, depending on your preference, whether you use it in the form of aromatherapy, apply it topically, or even ingest it. However, make sure that you are following the safety precautions, and always a good grade oil, such as the ones from Young Living.