5 Ways to Know if an Outpatient Rehab Program is the Right Choice

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Drug rehabilitation programs can be intensive and time-consuming, but that’s why they’re so beneficial. There is some degree of flexibility when it comes to the types of programs and how they operate. You can find something that is geared towards helping you or a loved one in the way that’s best for your needs and situation. 

Outpatient Rehab Programs in Los Angeles 

Outpatient rehabilitation isn’t for everyone, but it is an ideal option for many individuals dealing with substance abuse issues. Here are 5 reasons to consider an outpatient treatment program. 

1. Receive Support from a Group 

When in an intensive outpatient program, it’s even more important that you’re making the most of therapy options. This includes attending group therapy sessions. You may struggle with this at first, but it’s important to gain support from people who are working on the same issues and goals that you are tackling. There also are 12-step and other types of sober support groups that you can join to help you develop a recovery lifestyle. 

2. Flexibility Is Key 

When you’re in outpatient treatment, you get the benefit of it being flexible to your schedule. Many of us lead hectic lives, and if you’re not able to leave behind responsibilities, this is a good middle ground. An outpatient facility allows for you to attend programming for around three hours each session, several times a week. In many cases, these sessions are offered both during the day and evening. This is ideal for someone who has mild to moderate substance abuse issues. 

3. Receive Treatment for a Longer Period of Time 

Inpatient programs typically only last for about 28 days. This may not be adequate time to do the work towards your recovery. Many people struggle a great deal when they leave inpatient treatment for this reason. There have been many studies that show how longer treatment times result in a greater chance at maintaining sobriety. Outpatient programs usually are around 3 months or even longer. 

4. Work on Your Life and Coping Skills 

Outpatient treatment programs make it possible to focus on your recovery as you work on your life skills and figure out coping methods that are right for you. Outpatient treatment assists with relearning and refining skills that you’ll use while at work, home, and school. Also, you’ll get to try out relapse prevention techniques while undergoing the intensive program, so you can discuss what has worked for you and how you’re feeling about it. 

5. Maintain Privacy 

Since many outpatient facilities offer programs in the evening and off-hours, and you only attend for up to a few hours at a time, you won’t need to “disappear” from your life. You can continue to work, go to school, and visit with people you can trust. Maybe you don’t want to explain what you’re doing or where you’ve been. With an outpatient treatment schedule, you won’t have to do so. 

Recovery is a daunting task, but you can control many aspects of it. See how https://nuviewtreatment.com/treatment-programs/outpatient-rehab-program-los-angeles-iop/ can help you. It’s well worthwhile to give it a chance.