What to Expect with a Mommy Makeover

Navigating the motherhood journey brings countless joys and challenges alike. Amidst the whirlwind of parenting, it’s easy to place your needs on the back burner.

A mommy makeover offers a way to reclaim your body and boost self-esteem, tailored specifically for those who’ve experienced the physical changes of pregnancy and childbirth. It includes several cosmetic procedures intended to help women regain their pre-pregnancy bodies or address specific post-pregnancy concerns.

The primary purpose of a mommy makeover is to enhance self-image and boost confidence by providing natural results, from rejuvenating breasts to tightening the abdomen. Here’s what you can expect if you’re considering this transformative journey.

What’s Included in a Mommy Makeover?

Choosing a mommy makeover means personalizing your path to rejuvenation based on your desires, goals, and needs. This transformative journey generally includes a combination of procedures tailored to address the changes your body has undergone through motherhood. Here’s a look at some of the most common procedures included in a mommy makeover. 

Breast Augmentation or Lift

Whether you’re seeking enhancements through breast augmentation or a restorative lift, these cosmetic procedures work to restore the breasts’ size, shape, and position.

Breast augmentation uses implants to achieve the desired fullness and contour. In contrast, a breast lift raises and reshapes breasts that have lost volume or sagged due to pregnancy and breastfeeding. These procedures can restore fullness, symmetry, and youthful contours to the breasts, helping women achieve a more balanced and aesthetically pleasing appearance.

Tummy Tuck

This surgical procedure (abdominoplasty) removes excess abdominal fat and skin and tightens the muscles beneath. The procedure can address common issues such as loose skin, stretch marks, and a protruding belly, creating a flatter and more toned abdominal area.


Liposuction complements the mommy makeover by eliminating stubborn fat deposits that don’t seem to disappear, even with diet and exercise. It can be performed on various areas, such as the abdomen, hips, thighs, and arms, to refine and enhance a mother’s overall shape. Liposuction can improve the results of other cosmetic procedures by refining body contours and creating a more streamlined appearance.

Buttock Lift or Augmentation 

Sometimes, a mommy makeover may include a buttock lift or augmentation to improve the buttocks’ shape, volume, and lift. Surgical techniques such as fat transfer (commonly known as a Brazilian butt lift) or implants can enhance the buttock’s shape, volume, and lift. This addition improves the buttocks’ appearance and enhances overall body proportions, creating a more rounded and youthful silhouette.

The Best Candidates for a Mommy Makeover

Determining if you’re an ideal candidate for a mommy makeover involves considering several key factors. Here are some crucial criteria to help assess if this transformative procedure is appropriate for you:

  • Completion of family planning: It’s recommended that you complete your family planning before undergoing a mommy makeover, ensuring future pregnancies don’t compromise the results. You must also have already fully recovered from childbirth before the procedure. If considering breast surgery, you may need to wait until you’re done breastfeeding. 
  • Good overall health: Being in good health minimizes risks during surgery and aids in a smoother recovery. This includes having a stable weight, as significant fluctuations can affect the long-term outcomes of the makeover.
  • Realistic expectations: Understanding what a mommy makeover can and cannot achieve is crucial. Realistic expectations about the results will help you achieve satisfaction in your post-surgery appearance.
  • Preparedness for recovery: A mommy makeover involves a significant recovery period. Being prepared for this time and having an established support system can significantly influence your comfort and healing. 

Surgical Procedure

Before your mommy makeover, you’ll have a thorough consultation with your plastic surgeon to discuss your goals, medical history, and any concerns you may have. You’ll receive general anesthesia during surgery to ensure your comfort throughout the process. 

The duration of the procedure varies depending on the combination of surgical treatments. Typically, the surgeon will prioritize areas requiring the most significant changes, such as the abdomen or breasts, before proceeding to other spots, like the hips or buttocks. By the end of the surgery, you’ll be on your way to recovering your pre-pregnancy body and confidence. 

Recovery Time

Recovery time following a mommy makeover can vary significantly depending on the extent of the procedures. Generally, you can expect some initial discomfort, swelling, and bruising, which will gradually improve over the following weeks. 

Most patients can resume light activities within a week or two after surgery. However, avoiding strenuous exercise and heavy lifting for several weeks is crucial to ensure proper healing and a smoother recovery. Adhering to your surgeon’s specific post-operative instructions is vital to your recovery and helps achieve the best results. 

How to Maintain Results

It’s essential to follow your surgeon’s post-operative instructions carefully to maintain the results of your mommy makeover. These guidelines may include wearing compression garments, attending follow-up appointments, and gradually reintroducing exercise and physical activity. After the initial recovery period, pursue a healthy lifestyle and a balanced diet. Exercise regularly to help preserve your results over the long term.

A mommy makeover can change your life, restore your body, and boost your confidence. By understanding the full scope of the procedure, including what’s involved, the ideal candidates, the surgery details, the expected recovery time, and how to maintain results, you can determine whether a mommy makeover is appropriate for you. You should always consult a qualified plastic surgeon to discuss your options and goals.