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Category: Body Works

Body Works

A Guide to Consistent Exercise

Posted onJuly 25, 2022July 25, 2022

A Guide to Consistent Exercise Many people believe that exercising is complicated and time-consuming. But the truth is that most people have no idea what …

Body Works

The Value of Promoting Health and Wellness in Your Office

Posted onJuly 21, 2022July 21, 2022

Many benefits of promoting employee health and wellness are often overlooked. Some of these benefits include reduced costs and employee turnover. But, does stress affect …

Body Works

What Is Anger Management Therapy? And What Can It Do For You?

Posted onJuly 19, 2022July 19, 2022

Anger management is a psychotherapeutic treatment for controlling and preventing the escalation of angry behavior. Anger is a common human response to frustration, blockages, and …

sleep and success
Body Works

The Benefits Of Sleep Masks

Posted onJuly 19, 2022July 19, 2022

If you’re tired of your under-eye bags, puffy eyelids, or aging skin, you might be interested in finding out the benefits of sleep masks. Below …

Body Works

Facts About Effects of Magnesium on Athletes

Posted onJuly 15, 2022July 15, 2022

You’ve heard many claims about magnesium. These claims include preventing muscle cramps and improving the functioning of over 300 enzymes and laxatives. However, did you …

injured woman with husband reading letter
Body Works

How To Manage The Stresses And Dangers Of Work Efficiently

Posted onJuly 8, 2022July 8, 2022

Stress is a part of life that comes in so many different forms. Professional stress is something that you do not want ruling your life …

Body Works

4 Natural Ways to Treat Crooked Toes

Posted onJune 28, 2022June 28, 2022

Natural and holistic methods to get your toes back in alignment “Crooked toes” are a casual term that is used to refer to a number …

How Clean Floors Keep You Healthy
Body Works

4 Reasons Why You Should Go To A Cardiac Center For Treatment

Posted onJune 27, 2022June 27, 2022

If you have symptoms of heart disease, your primary care doctor may recommend that you visit a cardiac center for further evaluation. This doctor may …

probiotics and your health
Body Works

Learning About the Importance and Role of Probiotics for Your Health

Posted onJune 26, 2022June 26, 2022

In the human gastrointestinal system are billions of bacteria and archaea that make up the gut flora, the gut biome. A probiotic is a food …

What Are Blue Light Glasses?
Body Works

What Is The Difference Between Prescription, Over-The-Counter, And Computer Glasses?

Posted onJune 24, 2022June 24, 2022

Reading glasses differ from regular glasses in several ways. Prescription reading glasses are custom-made for each eye. On the other hand, over-the-counter glasses are available …

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