A Guide to Consistent Exercise Many people believe that exercising is complicated and time-consuming. But the truth is that most people have no idea what …
Category: Body Works
Many benefits of promoting employee health and wellness are often overlooked. Some of these benefits include reduced costs and employee turnover. But, does stress affect …
Anger management is a psychotherapeutic treatment for controlling and preventing the escalation of angry behavior. Anger is a common human response to frustration, blockages, and …
If you’re tired of your under-eye bags, puffy eyelids, or aging skin, you might be interested in finding out the benefits of sleep masks. Below …
You’ve heard many claims about magnesium. These claims include preventing muscle cramps and improving the functioning of over 300 enzymes and laxatives. However, did you …
Stress is a part of life that comes in so many different forms. Professional stress is something that you do not want ruling your life …
Natural and holistic methods to get your toes back in alignment “Crooked toes” are a casual term that is used to refer to a number …
If you have symptoms of heart disease, your primary care doctor may recommend that you visit a cardiac center for further evaluation. This doctor may …
In the human gastrointestinal system are billions of bacteria and archaea that make up the gut flora, the gut biome. A probiotic is a food …
Reading glasses differ from regular glasses in several ways. Prescription reading glasses are custom-made for each eye. On the other hand, over-the-counter glasses are available …