4 Simple Steps You Can Take to Keep Looking Young

All of us would love to stay looking young for longer and be mistaken for someone half our age. But defying the years takes work. It’s best to get into a routine as soon as possible, as the sooner you begin the anti-ageing fight, the more effective it’ll be. Below you’ll find simple steps to help you avoid the common signs of ageing.

  1. Invest in laser skin treatments

If the usual skincare routine hasn’t done much for you, then you might want to try the laser before you go under the knife. Going for laser skin treatment in neutral bay by LabSkin Clinic can help you target your problem areas, and over a course of treatments, you will notice your skin feeling fresher or more toned. A non-surgical facelift or some microdermabrasion can both be effective in turning back the clock.

  • Eat well

Eating healthily isn’t just about staying in shape. If you’ve ever visited a Mediterranean village, you’ll know that eating a good, healthy diet can have anti-ageing properties. You should follow the example of nations who have a healthy older population and focus on wholesome foods. Also, keeping a healthy weight can help you look younger, so look for foods that help you stay in shape, from lean proteins to good fats. Luckily, these things are delicious too.

  • Moisturise daily

Even if you have fairly oily skin, you need to moisturise daily. This is because skin without enough moisture can crack on the surface, which over time leads to the dreaded wrinkles. The good news is, you don’t have to spend a lot of money on skincare, the most basic routine can simply be:

  • Cleanser – this removes your makeup and daily dirt and grime
  • A scrub – you might want to do a weekly facial scrub too to target clogged pores
  • Toner – this can help ‘tighten’ your skin for a youthful feel
  • Moisturiser – use a light moisturiser on the face – an inexpensive one is fine

A daily skincare routine will help you stay feeling youthful, and it’s good for your skin too.

  • Get into a daily exercise habit

While daily exercise sounds like a lot, it doesn’t have to be a high-intensity session at the gym. Getting some daily exercise or physical activity such as a walk, cycle, or gentle weightlifting can all be good for your body and has anti-ageing effects. In the long-term, those who get daily exercise are also less likely to suffer from ailments like arthritis, which means they can be healthy and lively into their old age.

Nobody can stay young forever, but there are ways to lessen the impact of time on your face and body, so you can feel more youthful. Fighting the ageing process takes work, and you need to get into some good habits. However, the things that are good for your looks are also generally good for your overall health too, so you can increase your chances of making it into your 80s, 90s or beyond.

Visit Staten Island Glam Glow in NYC for signature European Facial and other treatments.