As if the COVID-19 pandemic weren’t already enough to deal with, it’s winter and flu season is here as well. Nobody wants to get sick, …
Author: Team lead
The sudden and dramatic nature of lockdowns in most states this spring had a significant impact on the mental health of millions worldwide. The forced …
Addiction is far more common than most people think with around 60,000 people or more dying in the US yearly from drug overdoses. This number …
People tell me all the time that they run every day, or bike every day, but just can’t seem to lose any fat. I always …
You may be surprised to learn that plasma – the clear, straw-colored liquid portion of your blood – is a lifeline for thousands of people …
Quite often, hearing health is not emphasized unless you have a problem. If you can hear well, you don’t think about taking care of your …
People interested in improving their nutritional status often go to great lengths such as replacing one daily meal with a protein shake or taking a …
Most people immediately think of eating very spicy food when they hear the term chili oil. That is because it’s a popular spice added to …