Using the right kind of hair brush and keeping it clean is necessary if you want to have strong hair that will not fall out in the future.

A Natural Hair Brush

Using a natural bristle like boar’s hair is a good decision. The boar bristle hair brush bristles are similar to the keratin of your hair and absorb the dirt and oil just like your hair. In addition, the tips of the boar hair brush are rounded and gently massage your scalp and hair.

Kent hair brushes are available in boar hair. But avoid the Kent nylon hair brush if you want the best care for your hair.

The nylon hair brush is not recommended since it is rougher on your scalp and is no where as good as the boar bristle hair brush. The nylon bristles are usually sharp and inflame your follicles and break your hair when you use it.

Brushing Your Hair

To maintain good hair growth you need good circulation to your scalp. You also need a clean scalp with little oil and dirt accumulating in your hair follicles. The boar hair brush helps you achieve this when you regularly brush your hair.

Brush your hair when it is dry. This prevents breaking of your hair. When you brush, the gentle pulling of your hair stimulates your scalp, bringing in more blood to feed your hair. Also, the slight pulling stimulates the release of oil from your follicles, which lubricates your hair.

Brush your hair with a boar bristle hair brush twice a day for the best hair care – morning and night. For short hair brush for three minutes, and for long hair brush five minutes.

By bending your head to the floor when brushing, you will increase the blood circulation to your scalp. Now, brush from your neck forward to the front of your scalp, then from sides to your crown. Lastly, brush from the front of your scalp to the neck.

Cleaning Your Boar Hair Brush

If possible, you should clean your brush every day. If you have two or more hair brushes then it will be easier to do this. Your boar bristle hair brush accumulates dirt and oils from hair when you brush. Without regular cleaning of your hair brush, this dirt and oil will redeposit onto your hair. Over time this added dirt and oil will plug up your hair follicles and lead to hair thinning or permanent hair loss.

You can clean your brush every day when you shower. Clean it with shampoo and scrub the bristles with your hand back and forth. After cleaning, you can dry the brush with a towel and let it sit until the next day. By the next day, it is ready to use and your other brush is ready to be cleaned.

So using a natural hair brush like the boar bristle hair brush is the best way to care for your hair. Gentle daily brushing stimulates your scalp and keeps you hair healthy. But don’t forget to keep your hair brush clean, since you don’t want to put the dirt and oil on your brush back onto your scalp.

Rudy Silva is a natural nutritionist. For more women’s free hair tips and information go to: http://www.hairlossinwomen.for--you.com/ To subscribe to his newsletter and get a free report on constipation go to: http://www.natural-remedies-thatwork.com