Easy Breezy Summer Recipe

  • 2 August 2015
  • admin

Caprese Salad

Ingredients
3 large fresh tomatoes
2 large balls Fresh mozzarella
Fresh basil
Extra virgin Olive oil
Balsamic vinegar
Salt and pepper

Directions
1. Slice the tomato quarter inch slices.
2. Slice the mozzarella into quarter inch slices.
3. Layer the mozzarella, tomato, and basil leaves around a large plate, alternating tomato, basil,cheese,tomato until plate is full.
4. Drizzle with oil and vinegar. Salt and pepper to taste.
(Serves 6)

5th Annual Hula in the City!

  • 2 August 2015
  • admin

The Health Source 5th Annual Hula in the City Event was a fabulous night! Here are some pictures from the event honoring our region's nurses for their exceptional dedication and care. A special congratulations to our winners! Check out our Facebook page for all the photos from this event.

Legacy: Kathy Murray – Chief Nursing Officer at Baptist Medical Center Beaches
Inspiration: Linda Gargone – Registered Nurse at Flagler Hospital St. Augustine
Spirit: Deborah Macalusco-Rust – Charge Nurse at Brooks Rehabilitation Skilled Nursing Unit

Brain Games

  • 2 August 2015
  • admin

brain
While the common thought has been crossword puzzles and Suduko are good for keeping your mind sharp, experts are now saying that getting out and engaging in active social environments is far superior to keeping your mind agile. Here are three suggestions of ways to build cognitive health, and have fun doing it.

Spa Day?

  • 30 June 2015
  • admin

spa
Are you looking for a way to get in your summer relaxation time for a low price? Well, First Coast Magazine has put together a list of some deals being offered by spas around the area. So that you can de-stress for much less. Enjoy.

Summer Eats Recipes

  • 30 June 2015
  • admin

eats
Simple Tomato and Cucumber Salad
This bright salad makes an excellent side to any meal.
Ingredients:
2 medium cucumbers halved and sliced
4 medium tomatoes cut into ½ inch wedges
3 tablespoons of rice vinegar
1 tablespoon of olive oil
1 sweet onion halved and thinly sliced
1 tablespoon of dry oregano
1 tablespoon of chopped fresh basil
½ teaspoon of salt
½ teaspoon of pepper

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