First Coast Gym Deals

  • 5 January 2016
  • admin

Across the region, gyms are offering great deals to kick off 2016 on the right foot. Make this year about bringing well-being and balance to your life…your waistline and your wallet!

YMCA: First Coast YMCA is waving all new membership fees through the month of January. For a family, this can mean a savings of up to $100. Visit

Walk the Walk

  • 5 January 2016
  • admin

Looking for a group in your neighborhood to start walking with? Across the First Coast there are a number of walking groups always looking for a new pair of shoes to match a stride. From morning walkers to trail hikers, here are some websites to help you find the right walking community for you.

Give a Little, Give a Lot

  • 2 December 2015
  • admin

There are many children living in need here on the First Coast. Celebrate the spirit of the season by donating gifts to these regional organizations.

Bright Holidays
An organization dedicated to helping underprivileged students across the region, this is a wonderful way to bring joy and brightness to children here on the First Coast. Visit

Seasonal Depression

  • 2 December 2015
  • admin

If the winter blues become too much to bare, get help. Here is a list of some places here in Northeast Florida that are a good place to start.

PSI Behavioral Health
3890 Dunn Ave
Suite 1104
Jacksonville, Florida 32218

Breakthroughs: Counseling & Recovery
3810-3 Williamsburg Park Park Blvd
Jacksonville, Florida 32257